"The turn of the century have introduced many progressive thinkers in the fields of esoteric doctrines, Spiritualism and Healing. Certain fields as nutrition science have not yet entered into the medical practice and diagnostic. Stress Management and other 20th century ailments have not yet discovered due to their infancy. Mind Cure has managed to enter the mainstream Western Medical thinking without the outlandish claims of certain “Healing” books and schools of thoughts. The Mind Cure acknowledges the active role that the patient's mental state can take in resolving health problems, while not disregarding orthodox western medicine. Most of the advice in this book would likely be regarded as sensible, and at the very least, not harmful by many medical professionals. Nonetheless, please observe the caveat about 'medical advice,' and consult with a doctor before using any of the treatments in this book." from the A Common-Sense View of the Mind Cure

Mind Cure


Wellness and quality of life are the pinnacles of Western Civilization, yet somehow they fail to meet the challenge the rat-race, stress and political instability causes.
Yet, with the extraordinary power of the Human Mind and self-awareness we can try to combat stress, and what ails us. Read this book to get refreshing, new ideas.

Vitamins and Nutrition

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...So off we trot to the pharmacy or health food store, or even better the Internet, we buy the cheapest tablets or capsules we can find and we throw them down our throats. That’ll make us better, right? Wrong. Adopting this approach we may as well get those tablets home and throw them straight down the toilet, because that’s just what your body will do with them.
We need to consider a number of factors. Bioavailabilty, solubility, disintegration and chelation - Not as difficult as it may seem. Bioavailabilty refers to the amount of vitamin or mineral is going to be available to the body. Solubility and disintegration are related in as much as they refer to the process by which a substance disintegrates into small enough pieces for the body to dissolve them.
This is why chewing food is seen as the start of the digestive process, it breaks up food into small enough parts for the stomach to dissolve. The final process is chelation, which refers to a process whereby the vitamin or mineral is wrapped in an amino acid, making it easier for the body to absorb. Fortunately, recently in the United States it has been made available by Eniva.

The simple fact of the matter is that for decades we’ve treated the soil of this planet as if it’s a never ending, permanently re-newable resource. If it were treated correctly of course it could be.

Have you ever wondered why your breakfast cereal is fortified with vitamins and minerals? Corn is now grown containing so little vitamins or minerals that it has to be fortified.
The process that turns corn into a flake destroys what little goodness the corn contained anyway and it has to be fortified to give it more goodness than the box it comes in.